After a hair transplant, avoiding certain activities is crucial to aid recovery and prevent complications. Here are key tips:
- Avoid Excessive Heat: Heat can affect blood flow to grafts, causing scalp swelling.
- Sun Protection: UV rays can inflame the incision area. Use sunscreen, even on cloudy days.
- Rest During Exercise: Excessive activity may lead to scalp bleeding.
- Avoid Long Lying Down Periods: Blood pooling in the head can cause swelling.
- Stay Hydrated: Water is vital for overall health and hair vitality. Stay hydrated.
- Avoid Direct Ice Application: Ice can damage skin and slow healing.
- Limit Alcohol Consumption: Alcohol dehydrates and affects hair health. Be cautious, especially post-surgery.
- Avoid Wearing Hats: Wearing hats immediately after surgery can slow the healing process.
- Be Gentle with Styling: Wait until stitches are removed before using styling tools.
- Stay Out of the Pool: Water can interfere with follicles. Wait three weeks before swimming.
- Quit Smoking: Smoking slows healing and can ruin results. Stop at least three months before surgery.
- Avoid Heavy Lifting: Lifting heavy objects can harm new hair follicles and cause scarring. Avoid for two weeks post-surgery.